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Item List
 CodeItemDescriptionCost€ 
  ACCT 1000.00
  Mind Mapping Free
  Ultimate Frisbee Free
M Hockey Free
M 1Boxercise - High Intensity Training.Spring 20 Monday 8.30-9.30pm Blast your way to fitness and tone up with all new class. 30min boxercise and 30min of toning with dumbbells and resistance tubing. WECF registered fitness instructor. www.boxercise.co.uk 60.00
M 2Conversation French Spring 20 For those who want to improve their Conversation French. 110.00
M 3Fancy Ways to Cook Easy Dishes This class is ideal for those who want to learn basic cookery skills and create dishes which will impress family and friends. Learn to bake bread,make homemade soups and sauces, learn roast to a joint and finish off the meal with desserts and puddings. 110.00
M 4German - Intro/Beginners Spring 20 An introduction to language and culture, giving students a basic working knowledge of German in the context of various topics. 110.00
M 5Guitar - Beginner Spring 20 Monday 7.00 - 8.00, Learn the basics. It's easy and fun. Gain the tools you need to play your favourite songs. 75.00
M 6Guitar Improver Spring 20 75.00
M 8Mindfulness, Relaxation & Meditation Spring 20 Monday 7.30-9.00 The emphasis of the course is on increasing your awareness of being present. This has the result of freeing your energy and your life on numerous levels. This is achieved through using simple understandings, techniques & mental relaxation 90.00
M 9Painting with Acrylics Spring 20 Monday 7.00 - 9.30- 8 weeks. Suitable for both beginners and improvers, this course will explore the versatile medium of acrylic paint. You will learn how to make the most out of your acrylics and how to develop your own style of painting. 9 week class 110.00
M 10Photography - Basic/Intermediate Spring Monday 7.30-9.30 This course will give an overview of genres (landscape, still life, portrait which includes studio session) will be explored. Equipment needed, Camera, either film or digital, preferably SLR or advanced compact. 110.00
M 11Social Basketball Spring 20 Fun exercise class for all. Tutor Daniel O'Sullivan 6.30-8pm Free
M 12Spanish - Beginner Spring 20 Monday 7.30 - 9.30 This course is designed to develop communication skills in everyday situations for those with little or no knowledge of Spanish. At the end of this course, you will be able to order in restaurants and ask for directions. 110.00
M 13Spanish - Improver Spring 20 Monday 7.30 - 9.30 Improve your Spanish skills through communication and the use of Spanish language in everyday situations. It is for those who previously attended a beginners course or have acquired a basic knowledge of the language. Class Starts 30/09 110.00
M 14Step Aerobics Spring 20 Monday 8-9pm Tutor Nicolina Popovic 8 weeks 50.00
M 15Sugarcraft - Beginner Spring 20 Monday 7.30 - 9.30 "Be creative. Learn to decorate all your celebration cakes, birthdays, valentines, christening, communion and confirmation cakes, even wedding cakes." 95.00
M 16Zumba Spring 20 Mon 7 - 8pm Zumba is exhilarating, effective, easy-to-follow, Latin inspired, calorie burning dance fitness class that is moving millions of people towards joy and health. Come & try a class with Nina! 50.00
Tu 1Ballincollig Basketball- Competitive For those who play basketball competetively. 7-9pm Tutor Daniel O Sullivan Free
Tu 2Couch to 5k 6.30pm Spring 20 Tues 6.30-7.15, 7.30-8.15 The idea is to transform you from couch potato to runner. Week by week with some walking and some jogging, you will gradually see yourself able to run 3 miles at your own pace. 50.00
Tu 3Couch 5k 7.30-8.15pm Spring 20 50.00
Tu 5Excel for the Office Improve your administration skills. Plan and construct basic Excel Spreadsheets. Create formulae and work mathematical functions. Produce simple charts, financial statements and data entry logs. 45.00
Tu 6Floristry for Fun Spring 20 Tuesday 7.30-9.30pm Tutor Megan Buckley 10 weeks 110.00
Tu 7French - Improvers Spring 20 Improve your spoken French. 7.30-9.30pm Jean Yves Boizard 110.00
Tu 8How to Cook with Flare Produce a variety of healthy and tasty dishes under the guidance of a professional chef. Combine ingredients in your cupboard to create Moroccan, Turkish and Asian dishes. 110.00
Tu 9Making Words Work - Spring Explore writing and conversation through books, film, television, drama and current affairs. If you have a story to tell and need enhcouragement to write you are very welcome. 110.00
Tu 10Navigation & Hillwalking Spring 20 Monday 7.30-9.30 Navigation & Hillwalking programe by qualified leader. 5 weeks theory and two hill exercises in the Galty & Knockmealdown Mountains. Ordinance survey map no.74 necessary on first night. Max 12 places. 100.00
Tu 11Pilates Beginner Spring 20 Tuesday 6.30-8pm Tutor Regina Fruitos 8 weeks 80.00
Tu 12Pilates Improver Spring 20 Tuesday 8-9.30pm Regina Fruitos 8 weeks 80.00
Tu 14Irish Traditional Music - Beginners These lessons will give you an introduction to Irish tunes and rhythms. Bring an instrument with you such as tin whistle, fiddle, flute, concertina, or accordian. 75.00
Tu 15Irish Traditional Music Intermidiate Learn some new and interesting tunes such as Reel, Slip-jig and hornpipe. Improve confidence in your playing and share tips about techniques. You must bring your instrument with you. 75.00
Tue 4Dressmaking Spring 20 Monday 7.30 - 9.30 Dress-making and Design for beginners. Create a garment during this course. Learn the basics from reading a pattern to producing your choice of clothing. 110.00
W 1Badminton -Spring 20 Tutor: Michelle Hayes. 8 Wk course 50.00
W 2Badminton Improvers Spring 20 Tutor: Michelle Hayes. 8 Wk course 50.00
W 3Be Active, Be Fit for the Older Adult Spring 20 Wednesday 2.30 - 3.30 "One is never too old or too young to start looking after one's health and fitness. If we pay attention to our diet, maintain our fitness, we will protect our memories and other capacities. Exercise should always be fun. 50.00
W 5Data Protection & GDPR Spring 20 Get your work place in order to meet its legal obligations. Avoid data breaches, fines and reputational damage. 45.00
W 6Cantari Mhuscrai 80.00
W 8Painting with Oils Spring 20 Wednesday 7.00 - 9.30-8 weeks Suitable for both beginners and improvers, this course teaches proven drawing techniques in pencil and charcoal.Introduces the basics of oil painting & drawing process from start to finish. 110.00
W 9Stain Glass - Tiffany Style Construct your own stain glass project in a fun, friendly atmosphere. Learn stain glass techniques from professional stain glass artist James Nicholl. Price includes the cost of materials and tools you will use. Suitable for beginners. 135.00
W 10Sugarcraft Improver Spring 20 Tuesday 7.30-9.30 This class is a hobby class designed to help take the next step from simple basic sugar craft skills. Course will cover cake covering, stacking, novelty designs, some flower work, figures and carving cakes. 95.00
W 11Vegan Cookery Course Spring 20 Learn how to make simple tasty recipes and plan a healthier diet under the guidance of an experienced industry professional. 110.00
W 12Yoga with Anne The focus of this course is to become more aware of our bodies and breathe through moderate movement in a calm and relaxed environment in order to reduce the stress of everyday life. 100.00
W 13Spanish Beginners - Spring 2020 110.00