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Item List
 CodeItemDescriptionCost€ 
  1A Glimpse of Old Cork, Mon, 7.30-9.30pm, 10 Weeks. Start Date: 27/01/2020 Develop an understanding of aspects of Cork’s history with this remembrance of times past through a lively series of talks, concentrating on the 18th – 20th centuries. 110.00
  2Alexander Technique Beg. Mon, 7.30-9.30pm, 8 Weeks. Start date: 27/01/2020 As you age learn how to relieve stress, stay flexible and prevent aches & pains by finding out how your body works best. Become fitter and more flexible without going to the gym. 95.00
  3Badminton Mon. 7.00-8.30pm 8 Weeks Start Date: *17/02/2020 *Starts Feb 17th* Enjoy this game at your own level. Improve your physical and mental health while learning the skills of the game. Racquets supplied. 75.00
  5Computers Beg Level1, Monday, 7.00-8.00pm, 10 weeks. Start date 27/01/2020 Learn about file storage, internet, Email, MS Word, Excel and Powerpoint. No computer experience required. 75.00
  6Computers Beg Level2, Monday, 8.15-915pm, 10 weeks. Start date 27/01/2020 Learn about the file system, Microsoft Office and Email in more detail. Completion of a Level 1 beginner’s computer course is recommended. 75.00
  10Family History Mon. 7.00-9.00pm 8 Weeks Start Date: 27/01/2020 Are you interested in tracing your family history, but don't know where to start? This course will provide you with the practical know how to find your family records. Basic internet knowledge required. 95.00
  11First Aid (Certified), Mon, 7.30-9.00pm, 9 weeks. Start date 27/01/2020 The Irish Red Cross will award a Certificate in First Aid to those who attend the full course. All aspects covered, including paediatrics and CPR. 90.00
  12Green Fingers!, Mon, 7.00-9.00pm, 8 Weeks. Start Date: 27/01/2020 Enhance your garden through design & horticulture, with a modern, low maintenance planting style that suits the Spring/Summer season. 95.00
  13Guitar Beginners, Mon, 7.00-8.00pm, 10 weeks. Start date 27/01/2020 Learn to play lots of popular songs. No previous experience necessary. Instrument required. 75.00
  14Guitar Beginners, Mon, 8.00-9.00pm, 10 weeks. Start date 27/01/2020 Learn to play lots of popular songs. No previous experience necessary. Instrument required. 75.00
  16Photography Beg., Mon, 7.00-9.00pm, 8 Weeks. Start Date: 27/01/2020 Develop your eye for taking a good photograph! Whether you're using a phone, a small camera or a DSLR, we'll cover the technical bits and look into what makes a great photograph. 95.00
  18Pilates Improvers, Mon, 8.10-9.10pm, 10 weeks. Start date 27/01/2020 For those who have completed a beginners course and have good body awareness. Please bring a small towel. 75.00
  19Spanish Beg. Level2, Mon, 7.30-9.30pm, 10 weeks. Start date 27/01/2020 For those who have completed a beginner’s course or who already have some Spanish. 110.00
  22Yoga Beyond Beg., Mon, 7.55-9.10pm, 10 Weeks. Start Date: 27/01/2020 Suitable for those with some experience. Some incense will be used. 85.00
  24Ballroom/Latin Beginners, Tues, 7.00-8.15pm, 10 weeks. Start date 28/01/2020 Have fun learning step by step to Waltz, Jive, Foxtrot, Quickstep, Cha Cha and more! Partner recommended but not essential. 80.00
  25Ballroom/Latin Improvers, Tues, 8.15-9.30pm, 10 weeks. Start date 28/01/2020 Continue to have fun practicing while still learning! Partner recommended but not essential. 80.00
  27Chinese Cookery, Tues, 7.00-9.00pm, 8 Weeks. Start Date: 28/01/2020 Learn how to cook a selection of popular, authentic, fresh savoury Chinese dishes using ingredients purchased locally. Learn interesting facts about China and its traditions. 95.00
  29French Conversation Beyond Beg., Tues, 7.00-8.00pm, 10 Weeks. Start Date: 28/01/2020 This course is for adults who have some spoken French already. Practice and improve your fluency with an experienced native speaker. 75.00
  30French Conversation Intermediate, Tues, 8.00-9.00pm, 10 Weeks. Start Date: 28/01/2020 This course is for adults who are comfortable speaking French and would like to enhance their level with an experienced native speaker. 75.00
  35Low Impact Bodyweight HIIT, Tues, 7.00-8.00pm, 8 Weeks. Start Date: 28/01/2020 Interval training class as an efficient way to burn fat and boost aerobic capacity. Begins with warm up and joint mobility exercises and finishes with essential stretching. 65.00
  38Pilates Stretch & Relax, Tues, 8.10-9.10pm, 8 weeks. Start date 28/01/2020 Mixed level class. De-stress and get ready for a good night’s sleep. Gentle movement, stretches, releases and relaxation. Bring a towel. 65.00
  40Public Speaking & Presentation, Tues, 7.30-9.30pm, 8 Weeks. Start Date: 28/01/2020 Progress from being an absolute beginner to a confident speaker and presenter in a friendly, supportive environment. 95.00
  41Singing for enjoyment, Tues, 7.00-8.30pm, 10 Weeks. Start Date: 28/01/2020 Find your voice within a group! Explore different singing styles, music types and learn how to make the most of your voice. No previous experience required! 90.00
  42Spanish Beg Level1., Tues, 7.30-9.30pm 10 weeks. Start date: 28/01/2020 Based on oral and written communication with lots of opportunity to practice for work, holidays etc 110.00
  45Yoga Mindful Movement, Tues, 7.30-8.30pm, 8 weeks. Start date: 28/01/2020 Looking to unwind ? This yoga class focuses on relaxation techniques, breath work and gentle movement. Bring blanket. 65.00
  46Aero-Tone, Wed. 7.30-8.30pm, 8 Weeks. Start date: 29/01/2020 Good old fashioned aerobic workout with movement to music followed by toning exercises using light weights. 65.00
  48Conflict Management, Wed, 7.00-9.00pm, 8 weeks. Start date 29/01/2020 Conflict is an inevitable part of life and work but it doesn't always have to be negative. Learn how to approach conflict positively, understand the different conflict strategies and build your skills and self-knowledge. 95.00
  51Fitsteps, Wed, 6.45-7.30pm, 8 Weeks. Start Date: 29/01/2020 The Strictly Dance Workout. Get fit, toned and burn calories! No partner required. 60.00
  54Painting - Watercolours, Wed, 7.30-9.30pm, 10 weeks. Start date: 29/01/2020 Explore the core techniques of wash, colour mixing, line, form, and texture through demonstrations and studies of landscape and still life. 110.00
  55Pilates Beg., Wed, 7.00-8.00pm, 10 weeks. Start date 29/01/2020 Pilates is a form of exercise that focuses on core strength, flexibility and injury prevention. Suitable if you are new to Pilates, have a history of back pain or coming back to classes after a break. 75.00
  58Total Body Cond., Wed. 6.30-7.30pm, 8 Weeks. Start date: 29/01/2020 Head to toe strength and toning workout achieved through high repetition, non-cardio exercises, while using your own body or light weights as resistance. Suitable for all levels of fitness. 65.00
  62Zumba Wed. 7.45-8.30pm 8 Weeks Start Date: 29/01/2020 A fast paced high energy dance workout incorporating a fusion of dance styles from Salsa, Merengue, Jive, Cha Cha and Bhangra to a mix of Latin sounds. 60.00
  64Dancercise!, Wed, 2.00-3.15pm, 10 weeks. Start date 29/01/2020 Learn a mix of Waltz, Foxtrot, Cha Cha and other fun dances. Benefit in every way from a good workout too! 80.00
  66Lacemaking Embroidery & Crochet, Wed, 2.00-4.00pm, 8 weeks. Start date 29/01/2020 Limerick Carricmacross Youghal and Tape etc. All levels welcome. 95.00
  74Spanish Conversation Level 4, Wed, 3.30-5.00pm, 10 weeks. Start date 29/01/2020 For those with an intermediate level of Spanish who would like to converse in an easy-going and friendly atmosphere. 90.00
  77Horseriding, Thurs. 7.00-8.00pm, 8 Weeks. Start Date: 30/01/2020 At Hop Island Rochestown. Suitable for all ages and fitness levels. 160.00