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Item List
 CodeItemDescriptionCost€ 
  1Alexander Technique Beg. Mon 7.30-9.30pm 8 Weeks Start date: 24/09/2018 Become fitter and more flexible without going to the gym. Prevent aches and pains by learning ways of helping yourself. 95.00
  2Banjo/Mandolin - Beginners Mon 7.00-8.00pm 10 weeks Start date 24/09/2018 Learn to play Traditional Irish tunes with either instrument. Max 10 students. 75.00
  3Banjo/Mandolin - Beginners Mon 8.00-9.00pm 10 weeks Start date 24/09/2018 Learn to play Traditional Irish tunes with either instrument. Max 10 students. 75.00
  4Bridge Beginners Mon. 7.00-9.00pm 10 Weeks Start Date: 24/09/2018 Learn the basics of this great card game. Help to keep your mind active in an enjoyable way. 110.00
  5Computer Skills Monday 7.30-9.30pm 8 weeks Start date 24/09/2018 Learn to use your computer more effectively. Get to grips with Windows, the Internet and email, download and install apps and file management. Some computer experience necessary. 95.00
  6Cooking with Glena Mon. 7.30-9.30pm 8 Weeks Start Date: 24/09/2018 Hands on course, learn to create tasty meals for family and friends. Ingredients required after week one. 95.00
  8DIY For Women Monday 7.30-9.30pm 8 Weeks Start Date: 24/09/2018 Learn basic DIY skills and a few tricks of the trade to get the small jobs done without fuss.Course materials extra. 95.00
  9Dressmaking Mon. 7.30-9.30pm 10 Weeks Start Date: 24/09/2018 For the beginner or intermediate Sewist. Make a dress, a top, a skirt... Using a commercial pattern you will learn how to layout, cut and make up a garment. 110.00
  10Dynamic Hatha Yoga Beyond Beg. Mon. 6.15-7.40pm 10 Weeks Start Date: 24/09/2018 Suitable for those with some experience or enthusiastic beginners. Deepening and building your practice in an enjoyable and challenging class. 90.00
  11Dynamic Hatha Yoga Beg. Mon. 7.45-9.15pm 10 Weeks Start Date: 24/09/2018 A gentle introduction to include general yoga and breathing practice to improve posture, flexibility and muscle tone, including meditation and guided relaxations. 90.00
  12Family History Mon. 7.00-9.00pm 8 Weeks Start Date: 24/09/2018 Are you interested in tracing your family history, but don't know where to start? This course will provide you with the practical know how to find your family records. Basic internet knowledge required. 95.00
  13German - Beginners Mon. 7.00-8.30pm 10 Weeks Start Date: 24/09/2018 Learn all language skills from speaking to reading, writing and much more. 90.00
  14Guitar Beginners Mon 7.30-8.30pm 10 weeks Start date 24/09/2018 Learn to play lots of popular songs. No previous experience necessary. 75.00
  15Guitar Beg. Continuation Mon 8.30-9.30pm 10 weeks Start date 24/09/2018 For those who have completed a beginner's course or who have some basic prior experience. Learn more popular songs and new playing techniques. 75.00
  16Photography - Beginners Mon. 7.00-8.30pm 8 Weeks Start Date: 24/09/2018 A general photography course designed to help develop your eye for a taking a good photograph. Whether you're using a phone, a small camera or a DSLR, we'll cover the technical bits and look into what makes a great photograph. 75.00
  17Pilates (Stott) Beginners Mon 7.00-8.00pm 10 weeks Start date 24/09/2018 Tone your body and strengthen your core. Improve the way your body functions, looks and feels. Please bring a bath towel. 75.00
  18Pilates (Stott) Improvers Mon 8.10-9.10pm 10 weeks Start date 24/09/2018 For those who have completed a beginners course and have good body awareness. Please bring a bath towel. 75.00
  19Planting the Seed ! Mon. 7.00-9.00pm 8 Weeks Start Date: 24/09/2018 Enhance your garden through design & horticulture, with a modern, low maintenance, planting style. Autumn is the perfect time to plan your garden! 95.00
  20Spanish Beginners Mon. 7.30-9.30pm 10 weeks Start date: 24/09/2018 Based on oral and written communication with lots of opportunity to practice for work, holidays etc 110.00
  21Stained Glass - Tiffany Style Mon. 7.00-9.00pm 8 Weeks Start Date: 24/09/2018 Create and bring home your own project while learning about the skills and techniques from a professional stained glass artist. Cost of materials are included in the course fee. 135.00
  22Stockmarket Explored Mon. 7.30-9.30pm 8 Weeks Start Date: 24/09/2018 Learn about the stockmarket. The economy is growing and improving, so is it time to invest ? 95.00
  2320-20-20 Mon. 8.00-9.00pm 8 Weeks Start Date: 24/09/2018 This class covers 20 mins cardio, 20 mins strength training and 20 mins toning. Suitable for all levels of fitness. 65.00
  24A Glimpse of Old Cork Tues. 7.30-9.30pm 10 Weeks Start Date: 25/09/2018 Develop an understanding of aspects of Cork's history with this rememberance of times past through a lively series of talks. 110.00
  25 Art - Watercolours Tues. 7.00-9.00pm 8 Weeks Start Date: 25/09/2018 Gain the skills and techniques to be a confident watercolour painter in a relaxed and supportive environment. For beginners and those with some experience. 95.00
  26Chinese Cookery Tues 7.30-9.00pm 8 Weeks Start Date: 25/09/2018 Learn how to cook a selection of popular, authentic, fresh savoury Chinese dishes using ingredients purchased locally. Learn interesting facts about China and its traditions. 80.00
  27Flower Arranging Tues. 7.30-9.30pm 8 Weeks Start Date: 25/09/2018 Learn how to make nice practical arrangements from easily accessible flowers. The focus will be on Christmas ideas for the last few classes. 95.00
  28French Conversation - Beyond Beg. Tues. 7.00-8.00pm 8 Weeks Start Date: 25/09/2018 This course is for adults who have some spoken French already. Practice and improve your fluency with an experienced native speaker. 65.00
  29French Conversation - Intermediate Tues. 8.00-9.00pm 8 Weeks Start Date: 25/09/2018 This course is for adults who are comfortable speaking French and would like to enhance their level with an experienced native speaker. 65.00
  30Golf Beginners Tues. 6.00-7.00pm 5 weeks Start date 25/09/2018 At Frankfield Driving Range. 90.00
  31Golf Improvers Tues. 7.00-8.00pm 5 weeks Start date 25/09/2018 Improvers Course. At Frankfield Driving Range. 90.00
  32Infinite Tai Chi Beg. Tues 7.00-8.30pm 10 weeks Start date 25/09/2018 For relaxation, stress relief, meditation, Chi development, self confidence and health. Mind, body and spirit in harmony. 90.00
  33Infinite Tai Chi Improvers Tues. 8.30-10.00pm 10 Weeks Start Date: 25/09/2018 For those who have done a Beginners course. 90.00
  34Introduction to Public Speaking Tues. 7.30-9.30pm 8 Weeks Start Date: 25/09/2018 Increase your public speaking confidence in a friendly, supportive environment. 95.00
  35Irish Oral for L.C. Tues. 6.30-7.30pm 8 Weeks Start Date: 25/09/2018 Intensive preparation for the oral exam worth 40% of the final grade. 65.00
  36Legs, Bums & Tums (Ladies) Tues. 7.00-8.00pm 8 Weeks Start Date: 25/09/2018 A great way to tone up those tricky areas with all the motivation and benefits of a group exercise class. 65.00
  37Mindfulness Tues 7.30-9.30pm 8 Weeks Start Date: 25/09/2018 This practical course will give you the tools/skills to become more present in your everyday life. Develop a better understanding of yourself to enable you to live in the Now. 95.00
  38Personal Styling & Fashion Tues. 7.00-9.00pm 8 Weeks Start Date: 25/09/2018 Learn to create a style you love! Explore how your wardrobe, hair, make-up and posture impact your style and discover what suits you best. 95.00
  39Pilates Beg Tues 8.10-9.10pm 10 weeks Start date 25/09/2018 Gentle Pilates-based movement to strengthen your core muscles and improve posture and alignment. Develop strength, flexibility and balance. 75.00
  40Pilates Cont Tues 7.00-8.00pm 10 weeks Start date 25/09/2018 For those who have completed a Beginners course. 75.00
  41Singing for enjoyment! Tues. 7.00-8.30pm 8 Weeks Start Date: 25/09/2018 Find your voice within a group! Explore different singing styles, music types and learn how to make the most of your voice. No previous experience required! 75.00
  42Spanish Improvers Tues. 7.30-9.30pm 10 weeks Start date 25/09/2018 For those who have completed a beginner’s course or who already have some Spanish. 110.00
  43Traditional Woodcraft Tues. 7.00-9.00pm 10 Weeks Start Date: 25/09/2018 An introduction to the practice of woodworking and a wide application of craft skills. Gain practical experience of woodworking processes and techniques. Materials cost extra. 110.00
  44World of Wine Tues. 7.30-9.30pm 6 Weeks Start Date: 25/09/2018 Taste your way to a greater appreciation and knowledge of wine. Samples will cost extra. 90.00
  45Yoga Multi level Tues 6.30-8.00pm 8 weeks Start date 25/09/2018 Ashtanga yoga for health and wellbeing, learn breathing techniques, postures and relaxation. Open to men and women. 75.00
  46Yin Yoga and Mindfulness Tues 8.00-9.30pm 8 weeks Start date: 25/09/2018 Yin yoga poses are held for longer periods with deeper results. Stillness in the poses creates the space for mindfulness which is the perfect antidote for a busy life. Open to men and women. Bring pillow! 75.00
  4720-20-20 Tues. 8.00-9.00pm 8 Weeks Start Date: 25/09/2018 This class covers 20 mins cardio, 20 mins strength training and 20 mins toning. Suitable for all levels of fitness. 65.00
  48Cake Decoration Wed. 7.00-9.30pm 8 weeks Start date 26/09/2018 Learn all aspects of Sugarcraft from covering a cake to floral work to patchwork cutters etc. A list of materials required will be provided before the start date. 110.00
  49Digital Marketing - Intro Wed. 7.30-9.30pm 8 weeks Start date 26/09/2018 Explore websites, social media (Facebook, Twitter etc.), content generation, video, email marketing, online advertising and analytics. Track your activity/success with free online tools. 95.00
  50Find your Fitness Wed. 7.30-8.30pm 8 Weeks Start date: 26/09/2018 Practice a series of low impact exercises using your own body resistance and light weights. Suitable for all ages and fitness levels. 65.00
  51Fitsteps Wed. 6.30-7.30pm 8 Weeks Start Date: 26/09/2018 A choreographed dance-fitness programme designed by Strictly Come Dancing's own Ian Waite and Natalie Lowe. An energetic dance class to get fit and have fun. No partner necessary. 65.00
  52Furniture Restoration Wed. 7.30-9.30pm 10 weeks Start date 26/09/2018 Revive, refurbish and renew your chosen piece of furniture. 110.00
  53Interior Planning & Design Wed. 7.00-9.00pm 10 weeks Start date 26/09/2018 Week by week we will work our way through the home, studying aspect, storage, light & colour, flow of movement and interior spatial planning, 110.00
  54Mandarin Chinese Wed. 7.30-9.30pm 10 weeks Start date 26/09/2018 A highly practical course designed to focus on day to day use of the Chinese Mandarin language. Focus on PinYin, Chinese culture and customs. 110.00
  55Pilates Stott Beg Wed. 7.00-8.00pm 10 weeks Start date 26/09/2018 Tone your body and strengthen your core, become more aware of your body. Improve the way your body functions, looks and feels. Please bring a bath towel. 75.00
  56Pilates Stott Cont. Wed. 8.10-9.10pm 10 weeks Start date 26/09/2018 For those who have completed a beginner’s course and have good body awareness. Please bring a bath towel. 75.00
  57Positive Psychology Wed. 7.30-9.30pm 10 weeks Start date: 26/09/2018 Learn how to read and master body language, understand people better. Explore how your mind works in order to become more successful in Life. 110.00
  58Run for Fun Wed. 6.30-7.30pm 9 Weeks Start Date: 26/09/2018 Transform into a runner week by week with some walking and jogging. Gradually build up to running 5K. 65.00
  59Spanish Improvers Wed. 7.15-9.15pm 8 weeks Start date: 26/09/2018 For those who have an intermediate level of Spanish and would like to be able to read, and speak more fluently with others. 95.00
  60Ukulele Beg. Wed. 7.00-8.00pm 8 Weeks Start Date: 26/09/2018 Great opportunity to meet new people, learn a new skill and have the option to perform in a live group performance. No previous experience necessary. 65.00
  61Ukulele Beg. Cont. Wed. 8.00-9.00pm 8 Weeks Start Date: 26/09/2018 For those who have completed a beginner's course or have some previous experience. Includes the option to perform in a live group performance. 65.00
  62Watercolours - Beg. & Cont. Wed 7.00-9.00pm 10 weeks Start date 26/09/2018 Explore the core techniques of wash, colour mixing, line, form, and texture through demonstrations and studies of landscape and still life. 110.00
  63Yoga (Chair) Older Adult Wed. 6.30-7.45pm 8 Weeks Start date: 26/09/2018 Flowing gentle yoga sequences with movement of hips and shoulders. Also suitable for people recovering from illness. Includes breath awareness, yoga postures, guided relaxation and introduction to meditation. 75.00
  64Zumba Wed. 7.30-8.30pm 8 Weeks Start Date: 26/09/2018 A fast paced high energy dance workout incorporating a fusion of dance styles from Salsa, Merengue, Jive, Cha Cha and Bhangra to a mix of Latin sounds, old favourites and current hits. 65.00
  65Alexander Technique Beginners Wed. 2.00-3.30pm 8 Weeks Start date: 26/09/2018 Growing older doesn't have to mean feeling older. Learn how to relax, stay flexible and prevent aches and pains by learning how your body works best. 75.00
  66Cake Decoration Wed. 2.00-4.00pm 8 weeks Start date 26/09/2018 Learn all aspects of Sugarcraft from covering a cake to floral work to patchwork cutters etc. A list of materials required will be provided before the start date. 95.00
  67Computers Applications Wed. 2.00-3.30pm 10 weeks Start date 26/09/2018 Learn how to use Word, Excel, Email and Internet. Basic computer knowledge required. 85.00
  68Dressmaking Wed. 2.00-4.00pm 10 Weeks Start Date: 26/09/2018 For the beginner or intermediate Sewist. Make a dress, a top, a skirt... Using a commercial pattern you will learn how to layout, cut and make up a garment. 110.00
  69Lacemaking Embroidery & Crochet Wed. 2.00-4.00pm 8 weeks Start date 26/09/2018 Limerick Carricmacross Youghal and Tape etc. All levels welcome. 85.00
  70Meditation & Wellbeing Wed 2.30-4.30pm 8 weeks Start date 26/09/2018 Explore the gift of Meditation as a healing practice which leads towards enjoying being more present in mind, body and Spirit. 95.00
  71Microsoft Excel - Continuation Wed. 3.30-5.00pm 6 weeks Start date 26/09/2018 For those who already have some knowledge of Excel. 65.00
  72Painting in Watercolour & Oils Wed 2.00-4.00pm 10 weeks Start date 26/09/2018 *Improvers - Advanced levels. All media. 110.00
  73Pilates for Older Adult Wed 2.00-3.00pm 10 Weeks Start date 26/09/2018 A mix of mat and chair based pilates exercises to help improve flexibility, strength and balance. 70.00
  74Spanish Beginners Wed. Aft. 3.30-5.00pm 10 Weeks Start Date: 26/09/2018 Focus on basic communication skills in Spanish and cultural aspects. Printed material will be provided. 85.00
  75Spanish Improvers Wed. Aft. 1.45-3.15pm 10 Weeks Start Date: 26/09/2018 For those who have completed a beginners course or have acquired the basics of the language. Focus on communication within a cultural context. 85.00
  76Spanish Conversation Wed. 3.30-5.00pm 10 weeks Start date 26/09/2018 For those with an intermediate level of Spanish who would like to converse in an easy-going and friendly atmosphere. 85.00
  77Yoga (Chair) for Older Adult Wed. 2.00-3.15pm 10 weeks Start date 26/09/2018 Flowing gentle yoga sequences with movement of hips and shoulders. Also suitable for people recovering from illness. Includes breath awareness, yoga postures, guided relaxation and introduction to meditation. 75.00
  78Yoga (Chair) Older Adult Wed. 3.20-4.35pm 10 Weeks Start date: 26/09/2018 Flowing gentle yoga sequences with movement of hips and shoulders. Also suitable for people recovering from illness. Includes breath awareness, yoga postures, guided relaxation and introduction to meditation. 75.00
  79Horseriding Thurs. 7.00-8.00pm 8 Weeks Start Date: 27/09/2018 At Hop Island Rochestown. Suitable for all ages and fitness levels. 160.00
  80Tennis Beginners Thursday 12.00-1.00pm 8 weeks Start Date: 27/09/2018 At Douglas Lawn Tennis Club, Well Road, Cork. Tennis for beginners learning the basic skills of the game. 65.00
  81Tennis Beyond Beg. Thursday 1.00-2.00pm 8 weeks Start Date: 27/09/2018 At Douglas Lawn Tennis Club, Well Road, Cork. Tennis for those who already have the basic skills of the game. 65.00