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Item List
 CodeItemDescriptionCost€ 
  1A Glimpse of Old Cork, Mon, 7.30-9.30pm, 10 Weeks. Start Date: 28/01/2019 Develop an understanding of aspects of Cork’s history with this remembrance of times past through a lively series of talks, concentrating on the 18th – 20th centuries. 110.00
  2Alexander Technique Beg. Mon, 7.30-9.30pm, 8 Weeks. Start date: 28/01/2019 Growing older doesn’t have to mean feeling older. Learn how to relax, stay flexible and prevent aches and pains by learning how your body works best. 95.00
  3Cooking with Glena, Mon, 7.30-9.30pm, 8 Weeks. Start Date: 28/01/2019 Hands on course, learn to create tasty meals for family and friends. Ingredients required after week one. 95.00
  4Counselling Skills Intro., Mon. 7.00-9.00pm, 10 Weeks. Start Date: 28/01/2019 Gain an insight into the theories of counselling practice. Learn and develop your communication and listening skills in this informative and interactive taster course. 110.00
  5DIY For Women, Mon, 7.30-9.30pm, 8 Weeks. Start Date: 28/01/2019 Learn basic DIY skills and a few tricks of the trade to get the small jobs done without fuss.Course materials extra. 95.00
  6Dressmaking, Mon, 7.30-9.30pm, 10 Weeks. Start Date: 28/01/2019 For the beginner or intermediate Sewist. Make a dress, a top, a skirt... using a commercial pattern you will learn how to layout, cut and make up a garment. 110.00
  7First Aid (Certified), Mon, 7.30-9.00pm, 9 weeks. Start date 28/01/2019 The Irish Red Cross will award a Certificate in First Aid to those who attend the full course. All aspects covered, including paediatrics and CPR. 90.00
  8Guitar Beginners, Mon, 7.30-8.30pm, 10 weeks. Start date 28/01/2019 Learn to play lots of popular songs. No previous experience necessary. Instrument required. 75.00
  9Guitar Beg. Continuation, Mon, 8.30-9.30pm, 10 weeks. Start date 28/01/2019 For those who have completed a beginner’s course or who have some basic prior experience. Learn more popular songs and new playing techniques. 75.00
  10Italian Language Beg., Mon. 7.00-9.00pm, 8 Weeks. Start Date: 28/01/2019 Based on oral and written communication, with additional learning about Italy’s delicious foods & culture. 95.00
  11Legs, Bums & Tums (Ladies), Mon, 7.00-8.00pm, 8 weeks. Start date 28/01/2019 A great way to tone up those tricky areas with all the motivation and benefits of a group exercise class. 65.00
  12Mandarin Chinese Beg., Mon, 7.00-9.00pm, 10 weeks. Start date 28/01/2019 A highly practical course designed to focus on day to day use of the Chinese Mandarin language. Focus on PinYin, Chinese culture and customs. 110.00
  13Photography Beg., Mon, 7.00-8.30pm, 8 Weeks. Start Date: 28/01/2019 A general photography course designed to help develop your eye for taking a good photograph. Whether you're using a phone, a small camera or a DSLR, we'll cover the technical bits and look into what makes a great photograph. 75.00
  14Pilates (Stott) Beg., Mon 7.00-8.00pm, 10 weeks. Start date 28/01/2019 Tone your body and strengthen your core, become more aware of your body. Improve the way your body functions, looks and feels. Please bring a small towel. 75.00
  15Pilates (Stott) Imp., Mon, 8.10-9.10pm, 10 weeks. Start date 28/01/2019 For those who have completed a beginners course and have good body awareness. Please bring a small towel. 75.00
  16Planting the Seed, Mon, 7.00-9.00pm, 8 Weeks. Start Date: 28/01/2019 Enhance your garden through design & horticulture, with a modern, low maintenance, planting style. 95.00
  17Spanish Imp., Mon, 7.30-9.30pm, 10 weeks. Start date 28/01/2019 For those who have completed a beginner’s course or who already have some Spanish. 110.00
  18Stained Glass Tiffany Style, Mon, 7.00-9.00pm, 8 Weeks. Start Date: 28/01/2019 Create and bring home your own project while learning about the skills and techniques from a professional stained glass artist. Cost of materials are included in the course fee. 135.00
  19Stockmarket, Mon, 7.30-9.30pm, 8 Weeks. Start Date: 28/01/2019 Learn about the stockmarket. The economy is growing and improving, so is it time to invest ? 95.00
  20Yoga & Relaxation Beyond Beg., Mon, 6.15-7.40pm, 10 Weeks. Start Date: 28/01/2019 Suitable for those with some experience. Deepening and building your yoga practice in an enjoyable and challenging class. 90.00
  21Yoga & Relaxation Beg., Mon, 7.45-9.15pm, 10 Weeks. Start Date: 28/01/2019 A gentle introduction to include general yoga and breathing practice to improve posture, flexibility and muscle tone, including meditation and guided relaxations. 90.00
  2220-20-20 Mon, 8.00-9.00pm, 8 Weeks. Start Date: 28/01/2019 20 mins cardio, 20 mins strength training and 20 mins toning. Suitable for all levels of fitness. 65.00
  23Acting Up!, Tues 7.00-9.00pm, 8 Weeks. Start Date: 29/01/2019 Always wanted to be a performer? Move out of your comfort zone, surprise yourself, and have a lot fun in this beginner’s drama class. 95.00
  24Bodyblast, Tues, 7.00-8.00pm, 8 Weeks. Start Date: 29/01/2019 A high intensity, full body, fat blasting workout. Develop your tone, build core strength and increase cardio fitness. Suitable for all levels, progress at your own pace. 65.00
  25Chinese Cookery, Tues, 7.00-9.00pm, 8 Weeks. Start Date: 29/01/2019 Learn how to cook a selection of popular, authentic, fresh savoury Chinese dishes using ingredients purchased locally. Learn interesting facts about China and its traditions. 95.00
  26Fitness & Tone, Tues, 8.00-9.00pm, 8 weeks. Start date 29/01/2019 A core based class with intermittent cardio intervals. Suitable for all levels of fitness. 65.00
  27French Conversation Beyond Beg., Tues, 7.00-8.00pm, 10 Weeks. Start Date: 29/01/2019 This course is for adults who have some spoken French already. Practice and improve your fluency with an experienced native speaker. 75.00
  28French Conversation Intermediate, Tues, 8.00-9.00pm, 10 Weeks. Start Date: 29/01/2019 This course is for adults who are comfortable speaking French and would like to enhance their level with an experienced native speaker. 75.00
  29Golf Beginners, Tues, 6.00-7.00pm, 5 weeks. Start date 29/01/2019 At Frankfield Driving Range. 90.00
  30Golf Improvers Tues, 7.00-8.00pm, 5 weeks. Start date 29/01/2019 At Frankfield Driving Range. 90.00
  31Infinite Tai Chi, Tues, 7.00-8.30pm, 10 weeks. Start date 29/01/2019 For relaxation, stress relief, meditation, Chi development, self confidence and health. Mind, body and spirit in harmony. Suitable for beginners or those re-joining the practice. 90.00
  32Irish Oral for L.C., Tues, 6.00-7.00pm, 8 Weeks. Start Date: 29/01/2019 Intensive preparation for the oral exam worth 40% of the final grade. 65.00
  33Mandarin Chinese Beg.2, Tues, 7.00-9.00pm, 10 weeks. Start date 29/01/2019 A continuation course for graduates of the Beginners class. Expand your current vocabulary to approx. 500 words in order to converse in daily situations. 110.00
  34Mindfulness, Tues, 7.30-9.30pm, 8 Weeks. Start Date: 29/01/2019 This practical course will give you the tools/skills to become more present in your everyday life. Develop a better understanding of yourself to enable you to live in the Now. 95.00
  35Pilates Beg., Tues, 8.10-9.10pm, 10 weeks. Start date 29/01/2019 Gentle Pilates-based movement to strengthen your core muscles and improve posture and alignment. Develop strength, flexibility and balance. 75.00
  36Pilates Cont., Tues, 7.00-8.00pm, 10 weeks. Start date 29/01/2019 For those who have completed a Beginners course. 75.00
  37Public Speaking Intro., Tues, 7.30-9.30pm, 8 Weeks. Start Date: 29/01/2019 Progress from being an absolute beginner to a confident speaker and presenter in a friendly, supportive environment. 95.00
  38Singing for enjoyment, Tues, 7.00-8.30pm, 10 Weeks. Start Date: 29/01/2019 Find your voice within a group! Explore different singing styles, music types and learn how to make the most of your voice. No previous experience required! 90.00
  39Spanish Beg., Tues, 7.30-9.30pm 10 weeks. Start date: 29/01/2019 Based on oral and written communication with lots of opportunity to practice for work, holidays etc 110.00
  40Watercolour for Illustration, Tues 7.00-9.00pm, 8 Weeks. Start Date: 29/01/2019 Step into the illustration studio and learn to apply easy painting methods to your own character illustrations. Through developing painting and drawing skills learn how to create the storybook work you’ve always imagined! 95.00
  41Website Dev Intro., Tues, 7.00-8.00pm, 8 weeks. Start date 29/01/2019 Learn the basics of Computer Programming by building your own website from scratch. No prior programming experience required. Suitable for those with basic computer knowledge. 65.00
  42Writing a Novel, Tues, 7.30-9.00pm, 10 Weeks. Start Date: 29/01/2019 You have the ideas but you don’t know where to begin? This course is aimed at moving your writing project forward. The essentials of where to begin, plotting, rewriting and editing, and finding a publisher. 90.00
  43Yoga (Hatha), Tues, 6.30-8.00pm, 8 weeks. Start date 29/01/2019 A series of physical postures and breathing techniques to bring balance, stability and flexibility to the body, and calmness to the mind. Open to both men and women. 75.00
  44Yin Yoga & Mindfulness, Tues, 8.00-9.30pm, 8 weeks. Start date: 29/01/2019 Yin yoga poses are held for longer periods with deeper results. Stillness in the poses creates the space for mindfulness which is the perfect antidote for a busy life. Open to men and women. Bring a pillow! 75.00
  45Archaeology (Prehistoric Cork), Wed, 7.30-9.00pm, 8 weeks. Start date 30/01/2019 Illustrated talks and chances to see artifacts, monuments and landscapes from the Mesolithic period to the arrival of Christianity in the 5th century AD. 75.00
  46Cake Decoration, Wed, 7.00-9.30pm, 8 weeks. Start date 30/01/2019 Learn all aspects of Sugarcraft from covering a cake to floral work to patchwork cutters etc. A list of materials required will be provided before the start date. 110.00
  47Digital Marketing Intro, Wed, 7.30-9.30pm, 8 weeks. Start date 30/01/2019 Explore websites, social media (Facebook, Twitter etc.), content generation, video, email marketing, online advertising and analytics. Track your activity/success with free online tools. 95.00
  48Fitsteps, Wed, 6.45-7.30pm, 8 Weeks. Start Date: 30/01/2019 A choreographed dance-fitness programme designed by Strictly Come Dancing's own Ian Waite and Natalie Lowe. An energetic dance class to get fit and have fun. No partner necessary. 60.00
  49Fitsteps Improvers, Wed. 7.45-8.30pm, 8 Weeks. Start Date: 30/01/2019 To advance and progress style and choreography. 60.00
  50Furniture Restoration, Wed, 7.30-9.30pm, 10 weeks. Start date 30/01/2019 Revive, refurbish and renew your chosen piece of furniture. 110.00
  51Interior Planning & Design, Wed, 7.00-9.00pm, 8 weeks. Start date 30/01/2019 Week by week we will work our way through the home, studying aspect, storage, light & colour, flow of movement and interior spatial planning, 95.00
  52Personal Development, Wed, 7.00-9.00pm, 8 Weeks. Start Date: 30/01/2019 Through the new studies of TA gain a better understanding of your relationships. Get the best out of yourself and others – either in work or life in general. 95.00
  53Pilates Stott Beg., Wed, 7.00-8.00pm, 10 weeks. Start date 30/01/2019 Tone your body and strengthen your core, become more aware of your body. Improve the way your body functions, looks and feels. Please bring a small towel. 75.00
  54Pilates Stott Improvers, Wed, 8.10-9.10pm, 10 weeks. Start date 30/01/2019 For those who have completed a beginner’s course and have good body awareness. Please bring a small towel. 75.00
  55Run for Fun, Wed, 6.30-7.30pm, 9 Weeks. Start Date: 30/01/2019 Transform into a runner week by week with some walking and jogging. Gradually build up to running 5K. 65.00
  56Spanish Advanced, Wed, 7.15-9.15pm, 10 weeks. Start date: 30/01/2019 For those who would like to practice conversation with others to speak more fluently and progress their reading skills. 110.00
  57Total Body Cond., Wed. 7.30-8.30pm, 8 Weeks. Start date: 30/01/2019 Head to toe strength and toning workout achieved through high repetition, non-cardio exercises, while using your own body or light weights as resistance. Suitable for all levels of fitness. 65.00
  58Ukulele Beg., Wed, 7.00-8.00pm, 8 Weeks. Start Date: 30/01/2019 Great opportunity to meet new people, learn a new skill and have the option to perform in a live group performance. No previous experience necessary. Instrument required. 65.00
  59Ukulele Beg. Cont., Wed, 8.00-9.00pm, 8 Weeks. Start Date: 30/01/2019 For those who have completed a beginner's course or have some previous experience. Includes the option to perform in a live group performance. 65.00
  60Watercolours Beg. & Cont., Wed, 7.30-9.30pm, 10 weeks. Start date: 30/01/2019 Explore the core techniques of wash, colour mixing, line, form, and texture through demonstrations and studies of landscape and still life. 110.00
  61Yoga & Relaxation Beg., Wed, 6.30-8.00pm, 10 Weeks. Start Date: 30/01/2019 A gentle introduction to include general yoga and breathing practice to improve posture, flexibility and muscle tone, including meditation and guided relaxations. 90.00
  62Alexander Technique Cont., Wed, 2.00-3.30pm, 8 Weeks. Start date: 30/01/2019 Suitable for those who have completed a beginner’s course. 75.00
  64Computers Applications, Wed, 2.00-3.30pm, 10 weeks. Start date 30/01/2019 Learn how to use Word, Excel, Email and Internet. Basic computer knowledge required. 90.00
  66Excel for Beginners, Wed, 3.30-5.00pm, 6 weeks. Start date 30/01/2019 Learn how to use Excel. Practice with formulas, rows & columns height and width, freeze and lock, inserting tables, using the auto fill tools and a whole lot more ! 65.00
  67Lacemaking Embroidery & Crochet, Wed, 2.00-4.00pm, 8 weeks. Start date 30/01/2019 Limerick Carricmacross Youghal and Tape etc. All levels welcome. 95.00
  68Painting in Watercolour & Oils, Wed, 2.00-4.00pm, 10 weeks. Start date 30/01/2019 Improvers – Advanced. All Media. Continuing to advanced students will be supported and learn to work with confidence in their chosen media. 110.00
  69Pilates for Older Adult, Wed, 2.00-3.00pm, 10 Weeks. Start date 30/01/2019 A mix of mat and chair based pilates exercises to help improve flexibility, strength and balance. 75.00
  70Smartphones & Tablets, Wed, 2.30-4.00pm, 8 weeks. Start date 30/01/2019 Learn the essential skills you need to use your smartphone or tablet to its full potential. Covering general use, email, essential apps etc. Android and iOS catered for. 75.00
  71Spanish Beginners, Wed Aft, 1.45-3.15pm, 10 Weeks. Start Date: 30/01/2019 Start to learn Spanish in a relaxed and friendly environment. 90.00
  72Spanish Beg. Cont., Wed Aft, 3.30-5.00pm, 10 Weeks. Start Date: 30/01/2019 For those who have already attended a beginner course or have acquired the basics of the language. 90.00
  73Spanish Improvers, Wed Aft, 1.45-3.15pm. 10 Weeks. Start Date: 30/01/2019 Keep improving your everyday communication skills and the knowledge of the language and culture. 90.00
  74Spanish Conversation, Wed, 3.30-5.00pm, 10 weeks. Start date 30/01/2019 For those with an intermediate level of Spanish who would like to converse in an easy-going and friendly atmosphere. 90.00
  75Yoga Older Adult, Wed, 2.00-3.15pm, 10 Weeks. Start date: 30/01/2019 Flowing gentle yoga sequences with movement of hips and shoulders. Includes breath awareness, yoga postures, guided relaxation and introduction to meditation. Mainly practised on a chair. Bring a cosy blanket. 80.00
  76Yoga Older Adult, Wed, 3.20-4.35pm, 10 Weeks. Start date: 30/01/2019 Flowing gentle yoga sequences with movement of hips and shoulders. Includes breath awareness, yoga postures, guided relaxation and introduction to meditation. Mainly practised on a chair. Bring a cosy blanket. 80.00
  77Horseriding, Thurs. 7.00-8.00pm, 8 Weeks. Start Date: 31/01/2019 At Hop Island Rochestown. Suitable for all ages and fitness levels. 160.00
  78Tennis Beginners, Thurs, 10.00-11.00am, 8 weeks. Start Date: 31/01/2019 At Garryduff Sports Centre, Rochestown, Cork. Tennis for beginners learning the basic skills of the game. 80.00
  79Tennis Beyond Beg., Thurs, 11.00am-12.00pm, 8 weeks. Start Date: 31/01/2019 At Garryduff Sports Centre, Rochestown, Cork. Tennis for those who already have the basic skills of the game. 80.00