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Item List
 CodeItemDescriptionCost€ 
  1Alexander Technique Continuation Mon. 7.30-9.30pm 8 Weeks Start date: 30/01/17 For those who have completed an introductory course. 95.00
  2Art for Self Development Mon. 7.30-9.30pm 8 Weeks Start Date: 30/01/2017 Will be of value to those interested in personal creative development through the therapeutic use of art activities. 95.00
  4Basic Bicycle Maintenance Mon. 7.30-9.30pm 6 Weeks Start Date: 30/01/17 Keep your bike running smoothly. Learn to fix punctures and brakes and to tune your gears. BYO (Bring your own) Bike! 70.00
  6Computer Skills Monday 7.30-9.30pm 8 weeks Start date 30/01/17 Learn to use your computer more effectively. Get to grips with Windows, the Internet and email, download and install apps and file management. Computer experience necessary. 95.00
  7Cooking with Glena Mon. 7.30-9.30pm 8 Weeks Start Date: 30/01/2017 Hands on course, learn to create tasty meals for family and friends. Ingredients required. 95.00
  8DIY For Women Monday 7.30-9.30pm 8 Weeks Start Date: 30/01/2017 Learn basic DIY skills and a few tricks of the trade to get the small jobs done without fuss.Course materials extra. 95.00
  9Dressmaking Mon. 7.30-9.30pm 10 Weeks Start Date: 30/01/2017 From beginners to the more experienced dressmakers looking for new ideas. 110.00
  10Dynamic Hatha Yoga Beg. Mon. 6.30-7.55pm 10 Weeks Start Date: 30/01/2017 A gentle introduction to include general yoga and breathing practice to improve posture, flexibility and muscle tone, including meditation and guided relaxations. 90.00
  12Find your Inner Voice Mon. 7.30-9.30pm 8 Weeks Start Date: 30/01/17 For those who love to sing. Open to any level of singer, covering a range of different styles in a relaxed fun atmosphere. 95.00
  13Guitar Beg Mon 7.30-8.30pm 10 weeks Start date 30/01/17 Learn to play lots of popular songs. No previous experience necessary. 75.00
  14Guitar Improvers Mon 8.30-9.30pm 10 weeks Start date 30/01/17 For those who have completed a beginners course or who have some prior experience. 75.00
  16Pilates (Stott) Beginners Mon 7.30-8.30pm 10 weeks Start date 30/01/17 Tone your body and strengthen your core. Improve the way your body functions, looks and feels. Please bring a bath towel. 75.00
  17Pilates (Stott) Improvers Mon 8.40-9.40pm 10 weeks Start date 30/01/17 For those who have completed a beginners course and have a good body awareness. Please bring a bath towel. 75.00
  18Publish your own Book Mon. 7.30-9.30pm 8 Weeks Start Date: 30/01/2017 The idea of publishing your own book is achievable. This practical course is aimed at providing an overview of what self-publishing involves and what options are available. 95.00
  19Spanish Beginners Stage 2 Mon. 7.30-9.30pm 10 weeks Start date 30/01/17 For those who have completed Beginners Stage 1 110.00
  21A Glimpse of Old Cork Tues. 7.30-9.30pm 10 Weeks Start Date: 31/01/2017 Develop an understanding of aspects of Cork's history with this rememberance of times past through a lively series of talks. 110.00
  22Alexander Technique Beg. Tues. 7.30-9.30pm 8 Weeks Start date: 31/01/17 Become fitter and more flexible without going to the gym. Prevent aches and pains by learning ways of helping yourself. 95.00
  23 Art - Watercolours Tues. 7.00-9.00pm 8 Weeks Start Date: 31/01/2017 Gain the skills and techniques to be a confident watercolour painter in a relaxed and supportive environment. 95.00
  24Grow your Garden Tues. 7.00-9.00pm 8 Weeks Start Date: 31/01/2017 An introductory gardening course focusing on how to enhance your garden, guidance on design, planting and maintenance. 95.00
  25Infinite Tai Chi Beg. Tues 7.00-8.30pm 10 weeks Start date 31/01/2017 For relaxation, stress relief, meditation, Chi development, self confidence and health. Mind, body and spirit in harmony. 90.00
  27Introduction to iPad Tues. 7.30-9.30pm 6 Weeks Start Date: 31/01/2017 Learn to get the most from your iPad from set-up, apps, photos and iCloud. 70.00
  29Oral Irish for the L.C. Tues. 7.00-8.00pm 8 Weeks Start Date: 31/01/2017 Intensive preparation for the oral exam worth 40% of the final grade. Max number 10 65.00
  31Pilates Beg Tues 8.40-9.40pm 9 weeks Start date 31/01/17 Gentle pilates and relaxation. Strengthen your core muscles and improve posture and alignment. Flexibility, strength and balance. 70.00
  32Pilates Cont Tues 7.30-8.30pm 9 weeks Start date 31/01/17 For those who have completed a beginners course. 70.00
  33Spanish Beg. Stage 1 Tues. 7.30-9.30pm 10 weeks Start date: 31/01/17 Based on oral and written communication with lots of opportunity to practice 110.00
  34Ukulele Beg. Tues. 7.30-8.30pm 8 Weeks Start Date: 31/01/2017 Learn to play this fun instrument in a relaxed and friendly class. No previous experience necessary. 65.00
  35Ukulele Improvers Tues. 8.30-9.30pm 8 Weeks Start Date: 31/01/2017 For those with some experience or who have completed Ukulele for beginners. 65.00
  36Yoga Tues 6.30-8.00pm 8 weeks Start date 31/01/17 Multi-level Ashtanga yoga for health and wellbeing. Learn breathing techniques, postures and relation. Open to men and women. 75.00
  37Yin Yoga and Mindfulness Tues 8.00-9.30pm 8 weeks Start date 31/01/2017 Yin yoga poses are held for longer periods with deeper results. Stillness in the poses creates the space for mindfulness which is the perfect antidote for a busy life. Open to men and women. 75.00
  38Zumba Workout Tues. 7.00-8.00pm 8 Weeks Start Date: 31/01/17 A fitness class that uses well known, popular music that guarantees to burn 500 to 1000 calories per class while having great fun. 65.00
  42Cake Decoration Wed. 7.00-9.30pm 8 weeks Start date 01/02/17 Learn the art of sugarcraft and all aspects of cake decorating, including the use of patchwork cutters. 110.00
  45Fitness Matters Wed. 7.00-8.00pm 8 Weeks Start Date: 01/02/2017 Strengthen your body through cardiovascular and resistance exercises which target every muscle group. A great full body workout. Open to men and women of all fitness levels. 65.00
  46Fitsteps Wed. 7.00-8.00pm 8 Weeks Start Date: 01/02/2017 Choreographed fitness programme designed by Strictly Come Dancing's own Ian Waite and Natalie Lowe. An energetic dance class to get fit and have fun. No partner necessary. 65.00
  48Furniture Restoration Wed. 7.30-9.30pm 10 weeks Start date 01/02/17 Revive refurbish and renew your chosen piece of furniture. 110.00
  49Live Life Now Wed. 7.30-9.30pm 8 Weeks Start Date: 01/02/2017 Learn to live a more vibrant, meaningful life now! Explore how to live mindfully and learn a better way to deal with life's challenges. 95.00
  51Pilates Stott Beg Wed. 7.00-8.00pm 10 weeks Start date 01/02/2017 Pilates exercises target the core muscles and help improve posture alignment and relaxation. Improve your flexibility and prevent injury. 75.00
  52Pilates Stott Cont. Wed. 8.00-9.00pm 10 weeks Start date 01/02/17 For those who have completed a beginners course. 75.00
  54Spanish Improvers Wed. 7.15-9.15pm 10 weeks Start date: 01/02/17 For those who have an intermediate level of Spanish and would like to be able to speak more fluently and use it with others. Also for those who would like to progress with their reading skills. 110.00
  56Computers - Beginners 1.45-3.15pm 10 weeks Start date 01/02/17 An introduction to the internet and making it work for you. Learn the skill of work processing from typing to filing documents, photos, etc. 90.00
  61Spanish Beg. Wed. Aft. 1.45-3.15pm 10 Weeks Start Date: 01/02/17 A conversation based course, learning how to speak Spanish in an easy-going and friendly atmosphere. 85.00
  62Spanish Improvers Wed. Aft. 3.30-5.00pm 10 Weeks Start Date: 01/02/17 For those who have completed a beginners course, improve your Spanish in an easy-going and friendly atmosphere. 85.00
  63Yoga for Older Adult Wed. 2.00-3.15pm 10 weeks Start date 01/02/17 Gentle yoga for the older adult. 75.00
  64Yoga Older Adult Wed. 3.20-4.35pm 10 Weeks Start date: 01/02/17 Gentle yoga for the older adult. 75.00
  65Horseriding Thurs. 7.00-8.00pm 8 Weeks Start Date: 02/02/2017 At Hop Island Rochestown. Suitable for all ages and fitness levels 160.00
  67Tennis Wed. 6.00-7.00pm 8 weeks Start Date: 01/02/2017 At Douglas Lawn Tennis Club, Well Road, Cork. Tennis for beginners learning the basic skills of the game. 65.00
  68Golf Beginners Wed. 6.00-7.00pm 5 weeks Start date 01/02/17 At Frankfield Driving Range. 90.00