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Item List
 CodeItemDescriptionCost€ 
  3Basic Bicycle Maintenance Mon. 7.30-9.30pm 8 Weeks Start Date: 25/09/17 Keep your bike running smoothly. Learn to fix punctures and brakes and to tune your gears. BYO (Bring your own) Bike! 95.00
  4Bridge Beginners Mon. 7.30-9.30pm 8 Weeks Start Date: 25/09/2017 Learn the basics of this great card game. Help to keep your mind active in an enjoyable way. 95.00
  5Computer Skills Monday 7.30-9.30pm 8 weeks Start date 25/09/17 Learn to use your computer more effectively. Get to grips with Windows, the Internet and email, download and install apps and file management. Computer experience necessary. 95.00
  6Cooking with Glena Mon. 7.30-9.30pm 8 Weeks Start Date: 25/09/2017 Hands on course, learn to create tasty meals for family and friends. Ingredients required. 95.00
  7DIY For Women Monday 7.30-9.30pm 8 Weeks Start Date: 25/09/2017 Learn basic DIY skills and a few tricks of the trade to get the small jobs done without fuss.Course materials extra. 95.00
  8Dressmaking Mon. 7.30-9.30pm 10 Weeks Start Date: 25/09/2017 From beginners to the more experienced dressmakers looking for new ideas. 110.00
  9Dynamic Hatha Yoga Beyond Beg. Mon. 6.30-7.55pm 10 Weeks Start Date: 25/09/2017 For improvers and enthusiastic beginners, deepening and building your practice in an enjoyable and challenging class. 90.00
  10Dynamic Hatha Yoga Beg. Mon. 8.05-9.30pm 10 Weeks Start Date: 25/09/2017 A gentle introduction to include general yoga and breathing practice to improve posture, flexibility and muscle tone, including meditation and guided relaxations. 90.00
  12Guitar Beg Mon 7.30-8.30pm 10 weeks Start date 25/09/17 Learn to play lots of popular songs. No previous experience necessary. 75.00
  14Introduction to Family History Mon. 7.00-9.00pm 8 Weeks Start Date: 25/09/2017 Are you interested in tracing your family history, but don't know where to start? This course will provide you with the practical know how to find your family records. Basic internet knowledge required. 95.00
  16Mindfulness Mon 7.30-9.30pm 8 Weeks Start Date: 25/09/17 This is a practical course which will give you the tools/skills to become more present in your everyday life. Develop a better understanding of yourself to enable you to live in the Now. 95.00
  17Pilates (Stott) Beginners Mon 7.30-8.30pm 10 weeks Start date 25/09/17 Tone your body and strengthen your core. Improve the way your body functions, looks and feels. Please bring a bath towel. 75.00
  18Pilates (Stott) Improvers Mon 8.40-9.40pm 10 weeks Start date 25/09/17 For those who have completed a beginners course and have a good body awareness. Please bring a bath towel. 75.00
  20Spanish Beg. Stage 1 Mon. 7.30-9.30pm 10 weeks Start date: 25/09/17 Based on oral and written communication with lots of opportunity to practice 110.00
  21A Glimpse of Old Cork Tues. 7.30-9.30pm 10 Weeks Start Date: 26/09/2017 Develop an understanding of aspects of Cork's history with this rememberance of times past through a lively series of talks. 110.00
  22 Art - Watercolours Tues. 7.00-9.00pm 8 Weeks Start Date: 26/09/2017 Gain the skills and techniques to be a confident watercolour painter in a relaxed and supportive environment. 95.00
  24Infinite Tai Chi Beg. Tues 7.00-8.30pm 10 weeks Start date 26/09/2017 For relaxation, stress relief, meditation, Chi development, self confidence and health. Mind, body and spirit in harmony. 90.00
  25Infinite Tai Chi Improvers Tues. 8.30-10.00pm 10 Weeks Start Date: 26/09/2017 For relaxation, stress relief, meditation, Chi development, self-confidence and health.Mind body and spirit in harmony. 90.00
  26Introduction to Public Speaking Tues. 7.30-9.30pm 8 Weeks Start Date: 26/09/17 Increase your public speaking confidence in a friendly, supportive environment. 95.00
  28Oral Irish for the L.C. Tues. 7.00-8.00pm 8 Weeks Start Date: 26/09/2017 Intensive preparation for the oral exam worth 40% of the final grade. Max number 10 65.00
  30Pilates Beg Tues 8.40-9.40pm 10 weeks Start date 26/09/17 Gentle pilates and relaxation. Strengthen your core muscles and improve posture and alignment. Flexibility, strength and balance. 75.00
  31Pilates Cont Tues 7.30-8.30pm 10 weeks Start date 26/09/17 For those who have completed a beginners course. 75.00
  34Traditional Woodcraft Tues. 7.00-9.00pm 8 Weeks Start Date: 26/09/2017 An introduction to the practice of woodworking and a wide application of craft skills. Gain practical experience of woodworking processes and techniques. Material costs extra. 95.00
  35Ukulele Beg. Tues. 7.30-8.30pm 8 Weeks Start Date: 26/09/2017 Learn to play this fun instrument in a relaxed and friendly class. No previous experience necessary. 65.00
  37World of Wine Tues. 7.30-9.30pm 6 Weeks Start Date: 26/09/2017 An informative course on the diverse world of wine. Taste your way to a greater appreciation and knowledge of wine. 70.00
  38Yoga Tues 6.30-8.00pm 8 weeks Start date 26/09/17 Multi-level Ashtanga yoga for health and wellbeing. Learn breathing techniques, postures and relation. Open to men and women. 75.00
  39Yin Yoga and Mindfulness Tues 8.00-9.30pm 8 weeks Start date 26/09/2017 Yin yoga poses are held for longer periods with deeper results. Stillness in the poses creates the space for mindfulness which is the perfect antidote for a busy life. Open to men and women. 75.00
  40Zumba Workout Tues. 7.00-8.00pm 8 Weeks Start Date: 26/09/17 A fitness class that uses well known, popular music that guarantees to burn 500 to 1000 calories per class while having great fun. 65.00
  42Alexander Technique Beg. Wed. 7.30-9.30pm 8 Weeks Start date: 27/09/17 Become fitter and more flexible without going to the gym. Prevent aches and pains by learning ways of helping yourself. 95.00
  43Cake Decoration Wed. 7.00-9.30pm 8 weeks Start date 27/09/17 Learn the art of sugarcraft and all aspects of cake decorating, including the use of patchwork cutters. 110.00
  44Couch to 5KM Wed. 6.30-7.30pm 9 Weeks Start Date: 27/09/2017 Transform into a runner week by week with some walking and jogging. Gradually build up to running 5Km 65.00
  46Fitness Matters Wed. 7.00-8.00pm 8 Weeks Start Date: 27/09/2017 Strengthen your body through cardiovascular and resistance exercises which target every muscle group. A great full body workout. Open to men and women of all fitness levels. 65.00
  47Fitsteps Wed. 6.30-7.30pm 8 Weeks Start Date: 27/09/2017 Choreographed fitness programme designed by Strictly Come Dancing's own Ian Waite and Natalie Lowe. An energetic dance class to get fit and have fun. No partner necessary. 65.00
  49Furniture Restoration Wed. 7.30-9.30pm 10 weeks Start date 27/09/17 Revive refurbish and renew your chosen piece of furniture. 110.00
  52Pilates Stott Beg Wed. 7.00-8.00pm 10 weeks Start date 27/09/2017 Pilates exercises target the core muscles and help improve posture alignment and relaxation. Improve your flexibility and prevent injury. 75.00
  53Pilates Stott Cont. Wed. 8.00-9.00pm 10 weeks Start date 27/09/17 For those who have completed a beginners course. 75.00
  54Psychology for Life Wed. 7.30-9.30pm 10 weeks Start date: 27/09/17 Psychology you can use. Learn how to read and master body language, understand people better. Learn how your mind works in order to become more successful in Life. 110.00
  55Spanish Improvers Wed. 7.15-9.15pm 10 weeks Start date: 27/09/17 For those who have an intermediate level of Spanish and would like to be able to speak more fluently and use it with others. Also for those who would like to progress with their reading skills. 110.00
  56Stockmarket Explored Wed. 7.30-9.30pm 8 Weeks Start Date: 27/09/2017 Learn about the Stockmarket. Is now the time to invest? 95.00
  57Computers - Beginners 1.45-3.15pm 10 weeks Start date 27/09/17 An introduction to the internet and making it work for you. Learn the skill of work processing from typing to filing documents, photos, etc. 90.00
  58Computers - Next Step 3.30-5.00pm 10 weeks Start date 27/09/17 Expand your knowledge of Internet Word Excel Powerpointand make the most of using the internet. 90.00
  60Painting in Watercolour & Oils Wed 2.00-4.00pm 10 weeks Start date 27/09/17 Develop your skills and confidence. Continuing to advanced students will be supported and learn to work with confidence in their chosen media. 110.00
  61Pilates for the Older Adult 2.00-3.00pm 10 Weeks Start date 27/09/17 A mix of mat and chair based pilates exercises to help improve flexibility, strength and balance. 70.00
  62Spanish Continuation Wed. Aft. 1.45-3.15pm 10 Weeks Start Date: 27/09/17 A conversation based course for those who have completed a beginners course or have acquired the basics of the language. 85.00
  63Spanish Improvers Wed. Aft. 3.30-5.00pm 10 Weeks Start Date: 27/09/17 For those who have completed a beginners course, improve your Spanish in an easy-going and friendly atmosphere. 85.00
  64Yoga for Older Adult Wed. 2.00-3.15pm 10 weeks Start date 27/09/17 Gentle yoga for the older adult. 75.00
  65Yoga Older Adult Wed. 3.20-4.35pm 10 Weeks Start date: 27/09/17 Gentle yoga for the older adult. 75.00
  66Horseriding Thurs. 7.00-8.00pm 8 Weeks Start Date: 28/09/2017 At Hop Island Rochestown. Suitable for all ages and fitness levels 160.00
  67Tennis Wed. 6.00-7.00pm 8 weeks Start Date: 27/09/2017 At Douglas Lawn Tennis Club, Well Road, Cork. Tennis for beginners learning the basic skills of the game. 65.00
  68Tennis Friday 10.00-11.00am 8 weeks Start Date: 29/09/2017 At Douglas Lawn Tennis Club, Well Road, Cork. Tennis for beginners learning the basic skills of the game. 65.00
  69Golf Beginners Tues. 6.00-7.00pm 5 weeks Start date 26/09/17 At Frankfield Driving Range. 90.00
  70Golf Improvers Tues. 7.00-8.00pm 5 weeks Start date 26/09/17 Improvers Course. Frankfield Driving Range. 90.00