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 CodeItemDescriptionCost€ 
SPR 17 701Dance Fusion Dance fusion recognizes that everyone has a unique rhythm. This class is for anyone who loves to dance and wants to learn more. It will help you to "feel" the music and you will learn different routines, e.g. tahitian, hawaiian, bachata, cumbia, salsa 60.00
SPR 17 703Yoga for Pregnancy, Course A: Mon 23rd Jan.- 27th Feb. Practising gentle yoga can be the key to a healthy and enjoyable pregnancy, while helping you to discover trust and confidence in your natural resources for labour and birth. 55.00
SPR 17 704Yoga for Pregnancy, Course B: 6th March - 10th April Practising gentle yoga can be the key to a healthy and enjoyable pregnancy, while helping you to discover trust and confidence in your natural resources for labour and birth. 55.00
SPR 17 705Acting Ever wanted to try your hand at acting but were too afraid to try? Now is your chance! This is an easy introduction to acting, voice work, improvisation and public speaking techniques. Learn basic principles of acting with emphaisis on fun and development 100.00
SPR 17 706Art / Painting Enjoy this creative, absorbing and relaxing hobby. Highly recommended tutor. 100.00
SPR 17 707Badminton Starts 17th Jan. A chance to play social badminton in a relaxed setting.All levels welcome. No previous experience required. Own racket required. 50.00
SPR 17 708Baking: Learn to Bake Level 2 This is a hands on course so everybody can practice their skills and bring home lots of delicious baked goods. 120.00
SPR 17 709Barre Exercise Class Barre is a high energy, dynamic fitness class that combines elements of Pilates, dance, cardio and strength training for a full body workout. Movements are performed to music with the help of a ballet-style barre. Geared to all levels 80.00
SPR 17 714Computers: Love your iPad This course will help students gain condence and knowledge using an iPad. Get plenty of hands on practice in a relaxed, fun and focussed learning class. Learn about Apps,Add On – Keyboards, WIFI, Internet, E-Mail, Photographs, Music, TV Players 80.00
SPR 17 716Craft beer Brewing Why not learn how to brew your own craft beer? Brewing Safety and Hygiene, Brewing Equipment, Raw Materials, Ale Brewing, Mashing and Boiling, Fermentation, Packaging, Introduction to Tasting. 6 weeks 80.00
SPR 17 717Creative Writing (Improver's Course) The course covers all types of fiction. Ideal for all persons seeking to improve their skills, increase their output and hone their craft. Work on structuring a story, developing compelling characters, exciting scenes, dialogue and imagery. 100.00
SPR 17 720First Aid Comprehensive and certifiable course ran by the Civil Defence. 50.00
SPR 17 721French Improvers Focusing on the skills of speaking, listening, reading and writing the cultural language of French. Students should ideally have some prior knowledge of the language. Suitable for a visitor to France. 100.00
SPR 17 722Gardening for Beginners Learn the fundamentals of growing plants (both edible and ornamental) successfully and of getting the most out of your space, no matter how small. The course will include classroom and practical sessions. 90.00
SPR 17 723Golf - Beginners Technique for a variety of shots • Club selection • Rules of golf • Putting • Short game (chipping, pitching, bunkers) • Long game (driving, fairway woods, irons). Last 8 classes in driving range. 95.00
SPR 17 724Golf - Improvers Technique for a variety of shots • Club selection • Rules of golf • Putting • Short game (chipping, pitching, bunkers) • Long game (driving, fairway woods, irons). Last 4 classes in driving range. 95.00
SPR 17 725Guitar - Mixed levels Get the skill set to: - play chords and scales - learn and play different riffs - learn exercises to support playing ability - maintain your guitar - understand how effects can support your playing. Delivered in a fun and inclusive way. 7:15 - 8:15pm 100.00
SPR 17 726Irish Language Course for Parents / Guardians Become more familiar with the Irish syllabus. • Give parents/guardians an understanding of likely homework assignments. An opportunity to speak "as gaeilge". 100.00
SPR 17 727Italian (Improvers) Focusing on the skills of speaking, listening, reading and writing the cultural language of Italian. Students should have some knowledge of the language. Return students very welcome. Suitable for a visitor to Italy. 100.00
SPR 17 728History: Aftermath of 1916 Rising - The War of Independence and Civil War The course will look into various different groups including the IRA, Cumann na mBan, the Black and Tans, and the regular British Army. Key figures will include Michael Collins, De Valera, etc. The last class will be a walking tour of relevant sites. 60.00
SPR 17 730Photography, DSLR Camera This course will be suitable for both beginners and those with some experiences of DSLR photography. If you wish to explore your camera further than the automatic modes, then this course is ideal for you.Photoshop also covered. 100.00
SPR 17 732Pilates for Life - Beginners Starts Tues 31st Jan. This challenging matwork class is for people who would like to improve their core strength and stability. 80.00
SPR 17 733Pilates for Life -Improvers Starts 31st Jan. This challenging matwork class is for people who would like to improve their core strength and stability. Previous experience of Pilates is recommended. 80.00
SPR 17 734Spanish- Beginners (Starts 28th Feb) Develop the 4 languages skills: Speaking, Listening, Reading, Writing, promoting interaction through Spanish. Practice real life scenarios. Ideal for those who want to feel more comfortable in holiday situations or as a start to learning the language. 60.00
SPR 17 737Tai - Chi Beginners Tai-Chi can be practiced at any age and practiced to a level of intensity that best suits your goals, whether they be learning how to relax and manage stress, as an aid to recovering from an injury, illness , improving flexibility 80.00
SPR 17 738Tai - Chi Improvers Tai-Chi can be practiced at any age and practiced to a level of intensity that best suits your goals, whether they be learning how to relax and manage stress, as an aid to recovering from an injury, illness , imp flexibility 80.00
SPR 17 739Ukelele (Mixed Levels) The course is designed to help students of all ages get to grips with this popular instrument and learn the ukulele in a fun and exciting way. Get the skill set to learn and play dierent songs, learn exercises to support playing ability. 100.00
SPR 17 740Volleyball Thursday nights Social volleyball for men and women of all ages. No experience necessary. Possibility of entering a recreational league as well. €5 per session payable each night. 5.00
SPR 17 741Yoga - Beginners You will be guided through a variety of yoga poses, cultivating awareness of the body and the breath. Particularly suitable for those who want to increase their mobility, flexibility, upper body and core strength. 80.00
SPR 17 742Yoga - Mixed Levels These mixed level classes challenge students on a deeper physical level, introducing more challenging postures. Developing mindfulness and inner awareness. 80.00
SPR 17 743Zumba Everybody and every body! Each Zumba® class is designed to bring people together to exercise. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. 80.00
SPR 17 744Archery The classes will be aimed at setting a foundation knowledge in range safety, bow safety, how to shoot safely and then how to progress in the sport. Learn and practice the basic fundamentals and exercises to develop technique and hit that bulls eye! 100.00
SPR 17 746Ballroom Dancing Mixed Levels Saturday Morning Class: Get more comfortable on the dance floor with this up beat class covering the following dances: slow waltz,basic quickstep,cha cha and jive and a couple of old time sequence dances. 80.00
SPR 17 747Bridge Bridge is more than just a card game, it is a new skill that will give you a new outlook on life. Improve your memory, make new friends, discover a pastime that costs little but is all-absorbing and you have something for the rest of your life. 100.00
SPR 17 750Dance Fitness Class: Latin in Line A fun way to get fit and learn the Cha Cha, Samba, Jive etc. No partner necessary. 80.00
SPR 17 752DE-CLUTTERING YOUR HOME AND ORGANISING YOUR LIFE Course B A practical series of three workshops for busy people on how to de-clutter and organise your home. Create an organised beautiful home and happier living environment, ultimately saving you time and money. Sat. 18th Feb ,4th,11th March. 10:30am – 12pm 40.00
SPR 17 753English as a Second Language Preparation for the Cambridge FCE exam, aimed at upper intermediate B2 level. Students are responsible for organising their own exam. 150.00
SPR 17 754Italian (Beginners) Focusing on the skills of speaking, listening, reading and writing the cultural language of Italian. Suitable for a visitor to Italy. 100.00
SPR 17 755Loving Colour Everyone is welcome to this Special Colour course in a fun & relaxed setting. Discovering the positive benefits of colour in both our home and work environments. Exploring creatively wearing colour to enhance our self-esteem. 50.00
SPR 17 756Mindfulness Course B 4th March - 8th April This introductory course will provide an opportunity to explore lying down meditation, mindful movement and sitting meditation.Develop and support ways of integrating mindfulness into daily life 80.00
SPR 17 757Pilates Pre and Post natal Pilates is the best form of exercise during pregnancy as it focuses on gently strengthening the core and pelvic floor muscles, stretching the back as well as maintaining full flexibility. It's super in aiding post delivery recovery. 80.00